Navarre Massage Day Spa and Gifts

Island Escape – Navarre Florida Massage and Spa

Massage therapy is recognized as one of oldest healing methods with references in medical liturature dating back 4,000 years.

Massage therapy which is often referred to as Massage, Bodywork or Somatic Therapy, describes the use of various techniques to apply pressure to the muscular structures and soft tissues of the body.  This can be accomplished either with fixed or movable pressure, holding, rocking, vibrating, using friction, kneading or compression.  Normally a Massage Therapist uses their hands but can also use other areas of the body including the forearms, elbows or feet.

Massage techniques are used to positively benefit the musculoskeletal , nervous, circulatory-lymphatic and other systems of the body.  Massage therapy significantly influences the overall health and wellbeing of the client.

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